Meet Jane

Jane S. Hernandez — Licensed Mental Health Counselor, Psychotherapist

Some seasons of life are harder than others. If you're feeling anxious, unsure, or just need someone to talk to, I’m here to help. I’m Jane Hernandez, a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in trauma-informed care for individuals navigating anxiety, ADHD, PTSD, and major life transitions.

My approach is grounded in authenticity and connection. I use evidence-based methods like EMDR, CBT, and ExRP, and I tailor each session to your unique needs. I work with children and adults from all backgrounds and am committed to making mental health care more accessible.

If you’re considering therapy, I offer a free consultation. Let’s connect. And if I am not the right fit, I will help you find someone who can support you in the way you need.